Peanut butter is life! Am I right? Seriously though, I don't think I could function without my healthy daily dose of Peanut Butter. If you're like me then whip out your mixing bowl and get stuck into making these delicious low carb coffee peanut butter slices. They are the perfect snack to share with a cup of speciality coffee or indeed as your cheeky little chocolate treat for the day.
This Extra Life is your one-stop resource on health, fitness, and The Body Coach 90 day plan. We’re celebrating health, fitness, delicious recipes and important nutritional information all in one online space.
Find tons of tips on how to meal prep for weight loss in our handy guide. We've got advice on how to meal prep for weight loss, we're offering some strategies on finding a system that works for you and there's lots of inspiration for delicious recipes.
Who doesn't love chilli? Seriously? Follow this delicious vegetarian-friendly mixed bean chilli recipe that will leave you wanting more!
Starting a new weight loss journey can be both exciting and challenging. At some point, you may not see much progress. This can leave you feeling like all your efforts are pointless. Keep reading for our top tips on how to stay motivated on a diet.
We're all looking for the perfect plan to drop those unwanted pounds. Does such a plan exist? Well, The Body Coach 90 day plan may be exactly what you need. If you're asking "What is the Body Coach 90 Day plan?" keep reading.