This Extra Life is your one-stop resource on health, fitness, and The Body Coach 90 day plan. We’re celebrating health, fitness, delicious recipes and important nutritional information all in one online space.

2000 Burpees for Bone Cancer Research Trust

The Bone Cancer Research Trust offers hope to those affected by primary Bone Cancer. They are the only charity dedicated to funding research and offering support for this disease. In November I will be completing 2000 burpees to raise funds for this amazing charity! Find out more about the 2000 Burpee Challenge and the Bone Cancer Research Trust here.

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The Bone Cancer Research Trust offers hope to those affected by primary Bone Cancer. They are the only charity dedicated to funding research and offering support for this disease. In November I will be completing 2000 burpees to raise funds for this amazing charity! Find out more about the 2000 Burpee Challenge and the Bone Cancer Research Trust here.

Peanut butter is life! Am I right? Seriously though, I don't think I could function without my healthy daily dose of Peanut Butter. If you're like me then whip out your mixing bowl and get stuck into making these delicious low carb coffee peanut butter slices. They are the perfect snack to share with a cup of speciality coffee or indeed as your cheeky little chocolate treat for the day.